Tuesday 30 October 2012

The dreaded weigh in

Well it's safe to say this week has been a total write off and tonight the scales certainly showed it. So I gained 1lb and to be honest I'm actually ok with it after all I have had a decent excuse!
I do want to say a massive well done to my best friend and fellow blogger Charlotte for losing 6lb this week am so proud of her and chuffed to bits for her.
Onto a new week now and I am determined not to fail I will food optimise 100% and try and get back in the gym and carry on towards my gold body magic award plus a weight loss next! I now need just 4lb hit that magic 4 stone award will I be able to pull that next week? Watch this space!!

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