Saturday 8 December 2012

Cheese, Ham and Broccoli Pasta



 
Here we go then the 3rd and final recipe of the day.
 
Slimming World Cheese, Ham and Broccoli Pasta
 
Ingredients
200g dried pasta
6 x extra light cheese triangles
200g Brocolli, stalks removed
100g mushrooms, sliced
1 x Large Onion. chopped
400g Ham, cubed
Fry Light
 
Method
1. Place pasta in boiling water, add in the brocolli and cook until the pasta is soft and the brocolli is cooked through. Drain and Set aside.
2. In a frying pan, sprayed with fry light, fry the onions and the mushrooms until they are soft, add in the ham and fry for about 5 minutes until the ham has warmed through. Add in the Pasta and brocolli and stil the mix well. Add in the cheese triangles and mix really well until the cheese has melted and coats the pasta. Serve immediately.
 
This is a very filling dish, it incorrporates your superfree and makes a very tasty meal. The above ingredients serve 2 people and is 3 syns per serving. However to make this syn free you could use the cheese element as your Healthy Extra A for that day.

No comments:

Post a Comment